I’m a Licensed Clinical Social Worker (LCSW) and the owner of Cascone Counseling, LLC, based in Connecticut.

I specialize in helping individuals navigate anxiety, trauma, self-esteem challenges, and life transitions. Over the years, I’ve worked in both inpatient and outpatient settings, which has allowed me to develop a well-rounded, compassionate approach to care. I also have experience working with mood disorders, substance use, and a wide range of emotional and behavioral concerns.

A bit about me: I’m a wife, a mom, and a proud dog lover with two rescue pups at home! In my spare time, you’ll often find me reading a good romance book, practicing meditation, or getting lost in a true crime podcast.

At Cascone Counseling, my goal is to support you in connecting with your authentic self and creating balance between your mind and body. I’m currently accepting new clients located in Connecticut. If you’re curious about working together, I’d love to hear from you!